Essential Oils Are The Foundation of Aromatherapy


Essential Oil Therapy, also known as Aromatherapy is the discipline of using natural aromatic and fragrant essential oils collected from flowers, fruits, stems, leaves, bark, and roots for therapeutic and medicinal purposes. Plant based essential oils and extracts are used in this form of therapy for the purpose of bringing balance, harmony, and health to the mind, body, and spirit of mankind.

Aromatherapy provides immediate positive impact on a participant when they partake of this form of therapy. The fast reaction time is due to the volatility of the oils themselves! The molecular structure of pure essential oil is extremely small, down to the micron level. When diffused into the air, it is easily absorbed through the nasal cavity and lungs bringing the full impact of their healing properties into the human physiology.
It combines physiological, psychological, and spiritual processes to augment an individual’s natural biological healing properties, encouraging our immune systems to operate at their fullest potential. By stimulating our blood circulation through the expansion of our blood vessels, we speed up the process of reducing inflammation in the body. By revitalizing our brain activity, essential oils reduce stress and tension; bring a calming effect to our soul; peace and calm to our mind.
Many Essential Oils contain vitamins, beneficial hormones, antibiotics, and contain antiseptic properties; all, which bring added benefits to our bodies in the preservation and healing processes.
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Health Benefits Of Cinnamon Essential Oil


The War On Super-Bugs.  Cinnamon Essential Oil

As time goes by, certain strains of super-bugs have gotten stronger, and traditional methods of disinfection simply do not work anymore due to the fact that the bacteria has mutated and adapted to its new environment of artificial chemistry.
Scientists are working around the clock to find solutions to this dilemma, and are realizing that they are fighting a loosing battle.
That is! Until they began researching the benefits of natural products like essential oils, Cinnamon Essential Oil! Here they have uncovered the ancient knowledge, lost through time, of the super-powers many natural essential oils contain within their cellular components that have a promising effect against microbial-disease causing bacterial infections.
There is a renewed effort on the part of science, focusing on the effects that natural essential oils have on bacteria and microbial pathogens, in their determination to regain control of the problem of bacterial development and mutation. These natural products are offering a solution to the dilemma.
For the study published in Microbiology, Dr. Sanjida Halim Topa, PhD, tested different concentrations of cinnamaldehyde; the component of cinnamon that gives it its flavor, on biofilms of the disease-causing bacteria, Pseudomonas aeruginosa that’s responsible for everything from skin rashes and ear infections to pneumonia and blood infections. Cinnamon oil did wonders for stopping the development of the bacteria in its tracks, disrupting its formation by nearly 76 percent.
Biofilm are a sticky group of bacterial microorganisms that bond themselves to surfaces, and can cause very serious infectious diseases; they are notoriously difficult to treat using traditional antibiotics.

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Used in aromatherapy, the cooling scent of Pranna Eucalyptus Essential Oil is known to relieve mental exhaustion by boosting circulation to the brain, thereby stimulating the mind out of sluggishness, and rejuvenating the spirit.

Eucalyptus Essential Oil’s active chemical components contribute to its reputation as a purifying, cleansing, clarifying, and immune-boosting oil that is ideal for use on skin and in aromatherapy. It is known for its ability to reduce or eliminate harmful surface and airborne bacteria, and infections upon contact.
It facilitates easy breathing, enhances feelings of relaxation, creates a refreshing feeling when used in massages, soothes nervous tension, and helps clear the mind, among its various other benefits. These healing benefits can be attributed to the oil’s anti-inflammatory, anti-spasmodic, decongestant, deodorant, antiseptic, antibacterial, and stimulating qualities, among other valuable properties.
Those suffering from sinus congestion can diffuse Eucalyptus Essential Oil in the bedroom throughout the night to clear nasal passages and to eliminate harmful airborne bacteria that contribute to the feeling of being unwell.
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Health Benefits of Lemon Oil



In aromatherapy, Pranna Lemon Essential Oil can be used to relieve cold and flu symptoms, depression, and stress, among other ailments. Diffusing Lemon Oil can clear nasal passages and lungs and boost energy levels. In a similar note, it can release feelings of irritation by uplifting moods and it can improve concentration by clearing the mind, which can facilitate easier decision-making.


Health Benefits of Lemon Oil

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The name Lavender is believed to be derived from the Latin word “lavare,” meaning “to wash,” as it was often used in baths and laundry for its fragrant properties. With a calming, physically and emotionally balancing fragrance, it has commonly been used for its relaxing effects on the body.

Lavandula angustifolia, better known as Lavender, is a perennial evergreen plant that has produced the most used essential oil in the world for over 2500 years.
According to ancient texts, its purposes range from medicinal to religious, having been used to clean cuts and to soothe bruises and skin irritations, as well as to scent the air for spiritual practices. Other historical uses for this oil included mummification and perfumery for the Egyptians, while for the Romans it was used in baths and in cooking.
Thriving in oceanic climates with dry, rocky, sandy terrain, Lavender can be found in the Mediterranean region, Europe, Africa, the Canary Islands, the Middle East, and India.
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Pranna Is All Around Us


We are surrounded by Pranna; it is all around us!
Regardless of our awareness of it, or our ability to utilize it, pranna energy is a major component of our existence on our planet, and a key factor in regulating the health that we all so desire.
There are many techniques that we can use to improve our overall health: consuming the right diet, incorporating proper physical training, practicing deep breath exercises, avoiding toxic elements in our environment, and maintaining good healthy relationships with people we love and enjoy all play a positive effect on our wellbeing.
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The Magic Of Aromatherapy


To understand the magic of aromatherapy, one must understand the underlying principals of the olfactory senses; the powerful sense of smell which is cohesively connected to the sense of taste.
Of the five basic senses the sense of smell is the only one with a direct channel to our brain, which elicits immediate responses upon reception of odors, fragrances, and aromas.

The sense of smell, just like the sense of taste, is a chemical sense. They are called chemical senses because they detect chemicals in the environment, with the difference being that smell works at dramatically larger distances than that of taste. The process of smelling goes more or less like this:
Vaporized odor molecules (chemicals) floating in the air reach the nostrils and dissolve in the mucus, which is on the roof of each nostril.
Underneath the mucus, in the olfactory epithelium, specialized receptor cells called olfactory receptor neurons detect the odor. These neurons are capable of detecting thousands of different odors.
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Applying Essential Oils In Aromatherapy


The practice of utilizing Essential Oils to improve your overall health and wellbeing is known in the Naturopathic Health Community as Aromatherapy. The constituents of Essential Oils are known as Hormones, Antibiotics, Thermions, Esters, and Recycling Cells which are essential to a plants very existence; the combination of these properties help the plant develop immunities to diseases caused by certain bacterium’s.

These same elementals are rich in compounds that can aid the human body fight its own encounter against viral and bacterial infections; as well as provide essential nutrients, vitamins, and minerals directly into our biological systems.
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