Essential Oils For Relaxation And Stress Relief

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Essential Oils For Relaxation And Stress Relief

Are you looking for essential oils for relaxation and stress? If yes, then all you need are these oils:

Ylang Ylang Oil

While this essential oil was virtually unknown to the western world until recently, it has been used in many cultures for thousands of years. It is a potent depression-buster as it improves mood and relaxes the body. Besides depression, Ylang Ylang is also effective against chronic stress and anxiety. Ylang Ylang has calming and sedative properties. It brings a feeling of self-love, confidence, joy, and peace.

Peppermint Oil

Peppermint oil is a powerful stress buster, but it also provides many other health benefits as well. It can help relieve headache, nausea, upset stomach, indigestion, gas, and even anxiety.

Lavender Oil

There’s strong evidence that lavender essential oil is also beneficial for anxiety sufferers. Lavender has calming and sedative properties.It may help lift feelings of depression and anxiety.

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