How To Preserve The Energy Of Your Body

How to preserve the energy of your body; and get away from the feelings of stress, and fatigue from overwork?

I had a very difficult day today!
Early ascent, a bunch of cases that needed to be solved first of all, the phone, nakalivshijsja from calls.
By the end of the day I felt I was starting to boil like an electric kettle.
Have you ever had such a situation?

For such cases I always carry in my purse a mixture of oils. I’ll breathe from bottles or bleed 5 drops in an aroma lamp, if at home.
Keep a list of oils that are very well relieve stressful situations, even migraines, alarming condition.

Fatigue, overwork: orange, bergamot, verbena, geranium, fir, lavender, marjoram, myrrh, mint, rosemary, eucalyptus.

Nervous tension with migraine: basil, clove, geranium, spruce, lavender, lemon, mint, rosemary, chamomile, pine, eucalyptus.

Insomnia: basil, vanilla, jasmine, myrrh, incense, chamomile, sandalwood.

Mental stress: bergamot, geranium, mint, lemon thyme, eucalyptus.

Forgetfulness, weakness, apathy: basil, cloves, carthamoides, Melissa.

Tearfulness: Grapefruit, oregano, lavender, rose, sandalwood, fir.

Heightened excitability: anise, vanilla, oregano, lavender, frankincense, marjoram, myrrh, chamomile.

Alarm: Anise, orange, rose, sandalwood.

Depression: Orange, ylang-ylang, cinnamon, lavender, neroli, fir, Rose, sage.

It is natural essential oils that give a quick result.
Get acquainted and order oils can be on the site.